This is Rob’s Spot On the Web

Everyone deserves their own personal spot!

You might have gathered, my name is Rob Randolph.  I am an avid pool player, although only mediocre at best.

 

Dedication to Fitness


We are dedicated to everything fitness! From cardiovascular to medicine balls to resistance training, we offer a wide-variety of services and equipment that are designed to help you reach your fitness goals.

Personal Training


Do you need help staying motivated and reaching your fitness goals? Check out our personal training services. We will design a customized program to help you on your fitness journey.

Helping Customers Focus on Health


Our services are designed to help our customers focus on health. Whether you are worried about weight management or simply want to learn more about the effects of a healthy diet and fitness regime, we can help you to achieve a balanced lifestyle.